Blen Romam

The indigenous peoples is a part of group of people living throughout Cambodia many centuries ago. They have their own cultures, unique traditions, customs, and have different living styles from other ethnic groups in Cambodia. Indigenous people live a normal life in rural Cambodia, where they have their own unique lifestyles. In, Cambodia, there are twenty two ethnic groups that are living in fifteen provinces, Cambodia. The natural environment can be enjoyed by every visitor to the local community. Besides, visitors may see and eat the local foods in the local region of indigenous groups. There are a few popular traditional foods among indigenous peoples as below: Prong សម្លរព្រូង- Prong Food (Photo by: Bai Sev) Prong is well known in Jarai language , it is called "Nam prong", which means " food" food in a bamboo tube. This type of food discovered in the areas of Mondulkiri and Ratanakkiri provinces, with indigenous adhering to the ancient tradition of cooking u...

  Indigenous women in Ratanakiri (Credited to Lay Kimhui) The indigenous peoples have apparently part of a migration of groups of people throughout the region many centuries ago. They have their own cultures, unique traditions, customs, and have different living styles from other ethnic in the world.   According to the United Nations Declaration on the Rights of Indigenous Peoples, there are an estimated 370 million indigenous people living in the Member States of the United Nations, including Cambodia Indigenous areas (By ODC) Cambodia is a country on the Indochinese mainland which is located in Southeast Asia. Cambodia is an ancient and multi-ethnic country as well with Khmer, Chinese, Vietnamese, Cham, and indigenous groups. Cambodia has 16 million people with Khmer making up 90 % and 1.25% being indigenous peoples. Cambodia is the most attractive motherland because there are more ethnic groups, so it makes this country provide special customs in the region. Indigenous...

I have often heard, people greet their friends or acquaintances by saying, "hey guys, you're so fat or thin," or even, "why you're such an unsightly guy?" Have guys ever thought it was okay to use those words? You’re all right to do this, but not right for anyone who hears or treats your fucking words. The question will be asked of you, did you make a mistake? Oops, you didn't make any mistakes, however, your f*cling words are not available for anyone who is bullied by you. Just a reminder to you guys to be careful what you say or call your friends or anyone you know. Stop calling them like you did before, asking why you're so bad-looking or why you’re so thin or fat, plah plah. These questions and words are unethical and bullying. Besides, it may affect people's mental health automatically. Greeting people used to be a normal thing when you were younger, but it would cause the relationship or connection to deteriorate almost immedia...

Crush and love are intense feelings, and sometimes it is difficult to recognize the difference between crush and love. Love is an intense emotion you experience when you are with someone you love.  A crush, on the other hand, is based primarily on physical attraction, while love is based on trust, understanding and loyalty. There is no easy way to escape from having a crush on someone. In my experience, when I have a crush on someone, I may add them to my specials.  I only saw her in dreams. Crush is really significant to everyone, not just me. So, let me describe my funniest and saddest moments.  I have found it difficult to express my pure feelings to a girl who is so beautiful.  She's very beautiful smile like an Apsara at the Angkor temple. Who is she? Ah, her name is well known through the song Lokta Sin Sisamut, so I usually call her "OK." I love calling her this next name because it makes me happy to repeat it. She comes from a historical prov...

Self-improvement begins with you, with no limits to learning new things. How can you improve yourself each day? Learning never stops, learning never be the end. If you think you are great enough and better than everyone else, you probably going to be wrong because this is an action that could stop you to think positively, instead of negatively thinking. Do not be full-water, no one is perfect even great and successful people, they do not stop learning from everything and they do not they are great enough. This is my personal opinion, and I do believe that knowledge is huge and nobody gets enough. So, self-improving is very special for everyone because it makes you develop from each day to each day. You can make yourself better by changing your negative mind first, then starting to do those daily activities as below: 1.      Positive Thinking Positive thinking is an optimistic attitude, is the activity that focuses on something good, is confident in yourself, and thin...

Peace of mind is referred to being calm and happy with whatever you have. Letting go of everything, the abstinence you mention is to detach yourself from the pleasures of this world and dwell in the pleasure of life. Mind here is not just our physical brain but also our conscious and subconscious which controls most of our choices. It affects your whole life, makes your life enjoy, think clearly, forgiveness, feel safe, and love your own life. Where does it come from? I think that it comes from our actions and overthinking 1. Know yourself: You need to understand yourself first. You should ask questions to yourself, what you want? Who you are? What’s the priority in your life? Then start to identify your core values, your mission, your vision, your strengths, your weaknesses, most people are living “on the surface” superficially, fearfully, and miserably. For example, tell yourself, it’s fine to make mistakes and be imperfect, and forgive yourself because it is great to learn from ...

Author of a number of motivational books, such as Win Fate, Create Miracle, Niseth Besdong Meas, Bopha Reach Theany, He was struggling with studying He is also known as the founder of  SAMNE FILM. It is the first film production in Cambodia. In the film industry, we will release all types of films, such as romances, comedies, series, thrillers, family movies, and education. Mr. Bin Yan  is a co-director of Konmon Delivery Company. In the future, he is planning to create a political party in 2028 and dreams of one day becoming Prime Minister of the Kingdom of Cambodia. Nobody knows about his background when he was growing up. He came from a poor family in a small village in Stung Treng province. Her lovely mother passed away when he was 2 years old. And when he was 5 years old, his father abandoned him and his siblings to get married to a new wife, Ken. There are 5 siblings in the poor family, there are two elder brothers, two sisters and he is a youngest in his fa...